Matilda_Kari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 1206 * 75%
Fat:
 
Prot:
 
Carbs:
51.94g
 
41.99g
 
147.20g
- -
April 2024
Mon 22: 1348 * 84%
Fat:
 
Prot:
 
Carbs:
37.85g
 
36.37g
 
216.74g
- -
Sun 21: 1133 * 71%
Fat:
 
Prot:
 
Carbs:
50.63g
 
39.70g
 
131.84g
- -
Sat 20: 1052 * 66%
Fat:
 
Prot:
 
Carbs:
43.75g
 
30.87g
 
137.47g
- -
Fri 19: 1158 * 72%
Fat:
 
Prot:
 
Carbs:
51.77g
 
36.00g
 
148.36g
- -
March 2024
Sat 2: 1685 * 105%
Fat:
 
Prot:
 
Carbs:
97.77g
 
40.83g
 
158.63g
- -
February 2024
Tue 20: 638 * 34%
Fat:
 
Prot:
 
Carbs:
34.92g
 
19.02g
 
62.43g
- -
Fri 16: 1429 * 75%
Fat:
 
Prot:
 
Carbs:
69.80g
 
50.01g
 
153.21g
- -
Thu 15: 1809 * 95%
Fat:
 
Prot:
 
Carbs:
96.79g
 
90.87g
 
148.55g
- -
Wed 14: 1358 * 71%
Fat:
 
Prot:
 
Carbs:
61.33g
 
50.69g
 
152.38g
- -
Tue 13: 1624 * 85%
Fat:
 
Prot:
 
Carbs:
77.49g
 
87.08g
 
163.55g
- -
Mon 12: 1748 * 92%
Fat:
 
Prot:
 
Carbs:
81.72g
 
76.33g
 
195.56g
- -
Sun 11: 469 * 25%
Fat:
 
Prot:
 
Carbs:
23.26g
 
7.30g
 
60.14g
- -
Sat 10: 437 * 23%
Fat:
 
Prot:
 
Carbs:
15.58g
 
11.74g
 
63.99g
- -
Wed 7: 2116 * 111%
Fat:
 
Prot:
 
Carbs:
90.21g
 
60.35g
 
264.48g
- -
Tue 6: 1547 * 81%
Fat:
 
Prot:
 
Carbs:
66.86g
 
60.36g
 
179.89g
- -
Mon 5: 1508 * 79%
Fat:
 
Prot:
 
Carbs:
56.76g
 
83.33g
 
173.97g
- -
Sun 4: 2472 * 130%
Fat:
 
Prot:
 
Carbs:
122.16g
 
72.06g
 
335.93g
- -
Sat 3: 2518 * 133%
Fat:
 
Prot:
 
Carbs:
118.94g
 
106.29g
 
250.36g
- -
Fri 2: 940 * 49%
Fat:
 
Prot:
 
Carbs:
30.23g
 
36.12g
 
129.50g
- -
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