Аннушка_86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 1691 * 94%
Fat:
 
Prot:
 
Carbs:
83.44g
 
109.70g
 
107.59g
- -
Tue 16: 1450 * 81%
Fat:
 
Prot:
 
Carbs:
73.43g
 
73.49g
 
128.20g
- -
Mon 15: 1859 * 103%
Fat:
 
Prot:
 
Carbs:
103.17g
 
120.96g
 
81.30g
- -
Wed 10: 582 * 32%
Fat:
 
Prot:
 
Carbs:
36.03g
 
35.64g
 
31.26g
- -
June 2024
Fri 28: 1182 * 66%
Fat:
 
Prot:
 
Carbs:
46.46g
 
64.33g
 
126.59g
- -
Tue 18: 1876 * 104%
Fat:
 
Prot:
 
Carbs:
96.83g
 
112.49g
 
133.10g
- -
Mon 17: 1140 * 63%
Fat:
 
Prot:
 
Carbs:
59.00g
 
65.68g
 
87.43g
- -
Tue 11: 1604 * 89%
Fat:
 
Prot:
 
Carbs:
94.79g
 
81.14g
 
115.39g
- -
Mon 10: 1814 * 101%
Fat:
 
Prot:
 
Carbs:
136.44g
 
128.16g
 
47.44g
- -
Sun 9: 1730 * 96%
Fat:
 
Prot:
 
Carbs:
98.73g
 
115.57g
 
64.10g
- -
Sat 8: 1820 * 101%
Fat:
 
Prot:
 
Carbs:
131.30g
 
72.28g
 
93.07g
- -
Fri 7: 463 * 26%
Fat:
 
Prot:
 
Carbs:
29.63g
 
31.92g
 
15.48g
- -
May 2024
Mon 20: 289 * 16%
Fat:
 
Prot:
 
Carbs:
10.06g
 
26.63g
 
24.21g
- -
Sun 19: 600 * 33%
Fat:
 
Prot:
 
Carbs:
32.82g
 
49.55g
 
26.97g
- -
Sat 18: 1218 * 68%
Fat:
 
Prot:
 
Carbs:
46.77g
 
113.62g
 
83.99g
- -
Fri 17: 1422 * 79%
Fat:
 
Prot:
 
Carbs:
93.59g
 
89.28g
 
63.26g
- -
Thu 16: 1381 * 77%
Fat:
 
Prot:
 
Carbs:
95.73g
 
73.14g
 
63.73g
- -
Wed 15: 1621 * 90%
Fat:
 
Prot:
 
Carbs:
95.97g
 
92.03g
 
108.09g
- -
Tue 14: 1384 * 77%
Fat:
 
Prot:
 
Carbs:
100.07g
 
92.79g
 
30.17g
- -
Mon 13: 1744 * 97%
Fat:
 
Prot:
 
Carbs:
120.16g
 
99.23g
 
66.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.