Carolboleli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 14: 689 * 38%
Fat:
 
Prot:
 
Carbs:
36.31g
 
69.66g
 
19.06g
- -
Tue 7: 755 * 42%
Fat:
 
Prot:
 
Carbs:
38.87g
 
45.75g
 
55.52g
- -
Sun 5: 642 * 36%
Fat:
 
Prot:
 
Carbs:
34.78g
 
13.79g
 
72.21g
- -
Sat 4: 1001 * 56%
Fat:
 
Prot:
 
Carbs:
41.54g
 
36.42g
 
122.84g
- -
Fri 3: 1115 * 62%
Fat:
 
Prot:
 
Carbs:
67.95g
 
47.12g
 
89.64g
- -
Thu 2: 861 * 48%
Fat:
 
Prot:
 
Carbs:
54.88g
 
41.91g
 
53.29g
- -
Wed 1: 112 * 6%
Fat:
 
Prot:
 
Carbs:
6.43g
 
7.61g
 
6.42g
- -
June 2020
Tue 30: 680 * 38%
Fat:
 
Prot:
 
Carbs:
34.63g
 
30.35g
 
61.01g
- -
Mon 29: 892 * 50%
Fat:
 
Prot:
 
Carbs:
54.57g
 
50.65g
 
48.02g
- -
Sun 28: 789 * 44%
Fat:
 
Prot:
 
Carbs:
30.33g
 
77.24g
 
48.66g
- -
Sat 27: 588 * 33%
Fat:
 
Prot:
 
Carbs:
40.46g
 
30.74g
 
24.44g
- -
Fri 26: 663 * 37%
Fat:
 
Prot:
 
Carbs:
10.16g
 
47.64g
 
93.82g
- -
Tue 23: 757 * 42%
Fat:
 
Prot:
 
Carbs:
31.77g
 
56.19g
 
62.76g
- -
Mon 22: 900 * 50%
Fat:
 
Prot:
 
Carbs:
50.99g
 
48.01g
 
65.74g
- -
Sat 20: 644 * 36%
Fat:
 
Prot:
 
Carbs:
36.53g
 
46.99g
 
32.97g
- -
Fri 19: 569 * 32%
Fat:
 
Prot:
 
Carbs:
31.94g
 
37.39g
 
35.91g
- -
Thu 18: 509 * 28%
Fat:
 
Prot:
 
Carbs:
21.70g
 
65.66g
 
9.12g
- -
Wed 17: 939 * 52%
Fat:
 
Prot:
 
Carbs:
48.59g
 
72.08g
 
54.00g
- -
Tue 16: 606 * 34%
Fat:
 
Prot:
 
Carbs:
27.28g
 
61.05g
 
31.72g
- -
February 2018
Tue 20: 1412 * 78%
Fat:
 
Prot:
 
Carbs:
43.55g
 
61.08g
 
188.42g
- -
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