fabio1775's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 275 * 28%
Fat:
 
Prot:
 
Carbs:
14.89g
 
19.45g
 
15.90g
- -
Wed 19: 1003 * 100%
Fat:
 
Prot:
 
Carbs:
42.18g
 
27.71g
 
131.51g
- -
Tue 18: 896 * 90%
Fat:
 
Prot:
 
Carbs:
31.98g
 
35.77g
 
120.04g
- -
Sun 16: 970 * 97%
Fat:
 
Prot:
 
Carbs:
53.64g
 
41.70g
 
95.44g
- -
Sat 15: 1241 * 124%
Fat:
 
Prot:
 
Carbs:
72.09g
 
46.39g
 
109.75g
- -
Fri 14: 970 * 97%
Fat:
 
Prot:
 
Carbs:
29.92g
 
48.96g
 
123.12g
- -
Thu 13: 676 * 68%
Fat:
 
Prot:
 
Carbs:
16.83g
 
35.23g
 
98.50g
- -
Wed 12: 663 * 66%
Fat:
 
Prot:
 
Carbs:
17.76g
 
33.20g
 
95.85g
- -
Tue 11: 1306 * 131%
Fat:
 
Prot:
 
Carbs:
39.99g
 
59.50g
 
182.93g
- -
Mon 10: 942 * 94%
Fat:
 
Prot:
 
Carbs:
35.18g
 
47.77g
 
113.57g
- -
Sun 9: 855 * 86%
Fat:
 
Prot:
 
Carbs:
39.37g
 
43.68g
 
83.50g
- -
Fri 7: 959 * 96%
Fat:
 
Prot:
 
Carbs:
43.97g
 
36.39g
 
107.04g
- -
Thu 6: 851 * 85%
Fat:
 
Prot:
 
Carbs:
31.59g
 
32.85g
 
109.10g
- -
Wed 5: 1086 * 109%
Fat:
 
Prot:
 
Carbs:
38.06g
 
54.94g
 
134.36g
- -
Tue 4: 965 * 96%
Fat:
 
Prot:
 
Carbs:
37.94g
 
37.91g
 
121.60g
- -
Mon 3: 631 * 63%
Fat:
 
Prot:
 
Carbs:
32.82g
 
22.92g
 
63.81g
- -
February 2024
Fri 2: 1039 * 104%
Fat:
 
Prot:
 
Carbs:
34.73g
 
34.78g
 
144.83g
- -
Thu 1: 994 * 99%
Fat:
 
Prot:
 
Carbs:
45.70g
 
56.02g
 
90.76g
- -
August 2023
Mon 14: 339 * 34%
Fat:
 
Prot:
 
Carbs:
8.82g
 
27.87g
 
39.03g
- -
May 2023
Wed 24: 1074 * 107%
Fat:
 
Prot:
 
Carbs:
41.95g
 
57.40g
 
120.72g
- -
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