| September 2024 |
| Sun 1: |
-
|
-
|
|
43*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
129*
|
-
|
| Fri 30: |
882 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
45.23g |
|
40.69g |
|
105*
|
 777
|
| Thu 29: |
1227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
85.53g |
|
52.47g |
|
290*
|
937
|
| Wed 28: |
1293 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
62.17g |
|
63.43g |
|
179*
|
1114
|
| Tue 27: |
1519 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
79.84g |
|
48.38g |
|
136*
|
1383
|
| Mon 26: |
1351 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
71.89g |
|
59.56g |
|
95*
|
1256
|
| Sun 25: |
1289 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
84.62g |
|
58.04g |
|
281*
|
1008
|
| Sat 24: |
1194 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
89.06g |
|
55.58g |
|
180*
|
1014
|
| Fri 23: |
-
|
-
|
|
225*
|
-
|
| Thu 22: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
63.74g |
|
60.98g |
|
158*
|
732
|
| Wed 21: |
1267 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
55.64g |
|
140.99g |
|
345*
|
922
|
| Tue 20: |
1568 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
78.97g |
|
134.71g |
|
260*
|
1308
|
| Mon 19: |
1346 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
71.41g |
|
133.34g |
|
263*
|
1083
|
| Sun 18: |
-
|
-
|
|
379*
|
-
|
| Sat 17: |
-
|
-
|
|
213*
|
-
|
| Fri 16: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
48.81g |
|
68.50g |
|
154*
|
638
|
| Thu 15: |
1046 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
58.33g |
|
112.31g |
|
305*
|
741
|
| Wed 14: |
916 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
64.24g |
|
53.44g |
|
173*
|
743
|
| Tue 13: |
1394 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
87.28g |
|
127.90g |
|
66*
|
1328
|
