| June 2023 |
| Fri 2: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
54.07g |
|
114.87g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
62.21g |
|
89.65g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
64.80g |
|
41.73g |
|
-
|
-
|
| Wed 22: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
33.49g |
|
124.51g |
|
-
|
-
|
| Tue 21: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
5.17g |
|
19.15g |
|
-
|
-
|
| Fri 17: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
57.82g |
|
74.64g |
|
-
|
-
|
| Thu 16: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
71.75g |
|
157.05g |
|
-
|
-
|
| Wed 15: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
84.31g |
|
112.45g |
|
-
|
-
|
| Tue 14: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
108.67g |
|
156.29g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
48.10g |
|
72.65g |
|
-
|
-
|
| Thu 24: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
49.95g |
|
92.39g |
|
-
|
-
|
| Wed 23: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
54.63g |
|
132.01g |
|
-
|
-
|
| Tue 22: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
74.67g |
|
113.00g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
54.18g |
|
177.58g |
|
-
|
-
|
| Tue 8: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
79.96g |
|
123.66g |
|
-
|
-
|
| Mon 7: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
27.96g |
|
132.30g |
|
-
|
-
|
| Sun 6: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
94.04g |
|
149.15g |
|
-
|
-
|
| Sat 5: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
97.50g |
|
153.98g |
|
-
|
-
|
| Thu 3: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
53.32g |
|
117.15g |
|
-
|
-
|
| Wed 2: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
82.42g |
|
100.90g |
|
-
|
-
|
