| January 2021 |
| Mon 18: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.42g |
|
17.88g |
|
-
|
-
|
| Fri 15: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
21.94g |
|
32.93g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
7.12g |
|
36.77g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
10.26g |
|
17.58g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
12.55g |
|
42.03g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
7.82g |
|
10.93g |
|
-
|
-
|
| Sat 18: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
23.60g |
|
91.81g |
|
-
|
-
|
| Tue 7: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
24.04g |
|
58.75g |
|
-
|
-
|
| Mon 6: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
37.91g |
|
171.17g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
392 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
23.95g |
|
47.58g |
|
-
|
-
|
| Thu 4: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
30.87g |
|
42.17g |
|
-
|
-
|
| Tue 2: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
9.35g |
|
47.52g |
|
-
|
-
|
| Mon 1: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
20.81g |
|
146.25g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
48.14g |
|
157.76g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
646 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
31.48g |
|
60.30g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
38.33g |
|
60.21g |
|
-
|
-
|
| Wed 27: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
17.48g |
|
93.47g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
10.45g |
|
58.69g |
|
-
|
-
|
| Fri 27: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
48.66g |
|
178.15g |
|
-
|
-
|
| Wed 11: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
34.85g |
|
44.11g |
|
-
|
-
|
