TecnoFit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Mon 26: 375 * 15%
Fat:
 
Prot:
 
Carbs:
2.96g
 
39.61g
 
49.21g
- -
Tue 13: 160 * 6%
Fat:
 
Prot:
 
Carbs:
7.39g
 
9.37g
 
14.49g
- -
Thu 8: 1250 * 50%
Fat:
 
Prot:
 
Carbs:
46.96g
 
70.48g
 
134.87g
- -
Mon 5: 1584 * 63%
Fat:
 
Prot:
 
Carbs:
62.50g
 
124.58g
 
141.21g
- -
February 2018
Wed 21: 1843 * 74%
Fat:
 
Prot:
 
Carbs:
70.06g
 
118.89g
 
185.95g
- -
Tue 20: 2154 * 86%
Fat:
 
Prot:
 
Carbs:
88.97g
 
70.68g
 
269.69g
- -
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