| September 2018 |
| Mon 3: |
913 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
46.88g |
|
136.93g |
|
-
|
-
|
| June 2018 |
| Tue 12: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
8.22g |
|
50.97g |
|
-
|
-
|
| Sun 10: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
34.98g |
|
180.80g |
|
-
|
-
|
| Sat 9: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
38.06g |
|
245.23g |
|
-
|
-
|
| Fri 8: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
28.36g |
|
107.92g |
|
-
|
-
|
| March 2018 |
| Fri 2: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
6.20g |
|
28.80g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
3.70g |
|
23.13g |
|
-
|
-
|
| Tue 27: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
19.14g |
|
39.52g |
|
-
|
-
|
| Mon 26: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
19.51g |
|
110.45g |
|
-
|
-
|
| Sun 25: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
8.30g |
|
57.57g |
|
-
|
-
|
| Sat 24: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
13.00g |
|
77.32g |
|
-
|
-
|
| Fri 23: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
37.34g |
|
190.13g |
|
-
|
-
|
| Thu 22: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
48.47g |
|
103.09g |
|
-
|
-
|
| Wed 21: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
55.43g |
|
137.72g |
|
-
|
-
|
| Tue 20: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
53.26g |
|
201.67g |
|
-
|
-
|
