| November 2019 |
| Thu 28: |
-
|
-
|
|
238*
|
-
|
| Wed 27: |
392 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
13.86g |
|
71.28g |
|
243*
|
 149
|
| Tue 26: |
-
|
-
|
|
248*
|
-
|
| Mon 25: |
-
|
-
|
|
4*
|
-
|
| Sun 24: |
-
|
-
|
|
12*
|
-
|
| October 2019 |
| Fri 25: |
267 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
7.61g |
|
50.01g |
|
-
|
-
|
| Wed 2: |
198 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
8.48g |
|
37.22g |
|
-
|
-
|
| Tue 1: |
306 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
18.34g |
|
41.31g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
138 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
30.08g |
|
0.00g |
|
-
|
-
|
| Sat 21: |
117 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.92g |
|
28.14g |
|
-
|
-
|
| Fri 20: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
3.88g |
|
18.77g |
|
-
|
-
|
| Thu 19: |
230 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
5.51g |
|
32.28g |
|
-
|
-
|
| Wed 11: |
258 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
11.55g |
|
43.63g |
|
-
|
-
|
| Tue 10: |
356 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
14.75g |
|
53.43g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
160 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
10.69g |
|
18.04g |
|
-
|
-
|
| Mon 26: |
123 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
8.71g |
|
9.72g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
9.74g |
|
25.65g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
26.10g |
|
117.31g |
|
-
|
-
|
| Thu 22: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
9.10g |
|
117.83g |
|
-
|
-
|
| Wed 21: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
33.51g |
|
136.80g |
|
-
|
-
|
| Tue 20: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
70.49g |
|
92.72g |
|
-
|
-
|
| Mon 19: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
28.88g |
|
98.25g |
|
-
|
-
|
| Sun 18: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
10.58g |
|
133.15g |
|
-
|
-
|
