| July 2024 |
| Sat 13: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
19.47g |
|
16.28g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.00g |
|
6.80g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
4.29g |
|
14.08g |
|
-
|
-
|
| Sat 18: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
55.69g |
|
68.54g |
|
-
|
-
|
| Thu 16: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
20.52g |
|
39.56g |
|
-
|
-
|
| Wed 15: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
52.62g |
|
55.91g |
|
-
|
-
|
| Tue 14: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
64.96g |
|
79.37g |
|
-
|
-
|
| Mon 13: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
65.27g |
|
110.60g |
|
-
|
-
|
| Sun 12: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
52.05g |
|
105.45g |
|
-
|
-
|
| Sat 11: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
70.63g |
|
77.56g |
|
-
|
-
|
| Fri 10: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
53.99g |
|
139.95g |
|
-
|
-
|
| Thu 9: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
59.53g |
|
116.28g |
|
-
|
-
|
| Wed 8: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
66.71g |
|
133.78g |
|
-
|
-
|
| Tue 7: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
63.65g |
|
59.86g |
|
-
|
-
|
| Mon 6: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
37.54g |
|
119.36g |
|
-
|
-
|
| Sun 5: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
42.53g |
|
163.74g |
|
-
|
-
|
| Sat 4: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
53.82g |
|
141.06g |
|
-
|
-
|
| Fri 3: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
59.91g |
|
126.55g |
|
-
|
-
|
| Thu 2: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
62.22g |
|
138.50g |
|
-
|
-
|
| Wed 1: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
80.38g |
|
125.62g |
|
-
|
-
|
