| March 2018 |
| Thu 8: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
8.01g |
|
17.47g |
|
-
|
-
|
| Mon 5: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
41.13g |
|
147.63g |
|
-
|
-
|
| Fri 2: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
67.29g |
|
95.98g |
|
-
|
-
|
| Thu 1: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
60.03g |
|
107.82g |
|
1624*
|
 661
|
| February 2018 |
| Wed 28: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
12.00g |
|
18.14g |
|
-
|
-
|
| Tue 27: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
61.02g |
|
110.78g |
|
1557*
|
711
|
| Mon 26: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
70.82g |
|
168.31g |
|
1624*
|
198
|
| Sun 25: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
60.84g |
|
137.79g |
|
1959*
|
910
|
| Sat 24: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
50.84g |
|
101.18g |
|
2194*
|
1202
|
| Fri 23: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
40.71g |
|
27.12g |
|
-
|
-
|
| Thu 22: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
43.52g |
|
47.22g |
|
-
|
-
|
| Wed 21: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
37.09g |
|
34.38g |
|
-
|
-
|
| Tue 20: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
59.31g |
|
94.91g |
|
-
|
-
|
| Mon 19: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
61.26g |
|
65.01g |
|
-
|
-
|
