| February 2023 |
| Fri 24: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
99.13g |
|
42.51g |
|
-
|
-
|
| Wed 22: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
96.37g |
|
79.88g |
|
-
|
-
|
| Fri 17: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
31.62g |
|
36.07g |
|
-
|
-
|
| Thu 16: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
60.42g |
|
86.83g |
|
-
|
-
|
| Mon 13: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
38.49g |
|
71.26g |
|
-
|
-
|
| Sun 12: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
93.25g |
|
131.46g |
|
-
|
-
|
| Fri 10: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
21.98g |
|
8.60g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
33.66g |
|
101.70g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
116.30g |
|
161.81g |
|
-
|
-
|
| Tue 16: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
88.35g |
|
230.21g |
|
-
|
-
|
| Mon 15: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
107.35g |
|
228.65g |
|
-
|
-
|
| Sun 14: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
99.30g |
|
181.69g |
|
-
|
-
|
| Sat 13: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
96.27g |
|
256.52g |
|
-
|
-
|
| Fri 12: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
88.87g |
|
160.07g |
|
-
|
-
|
| Thu 11: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
58.75g |
|
213.59g |
|
-
|
-
|
| Wed 10: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
101.87g |
|
179.83g |
|
-
|
-
|
| Tue 9: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
94.54g |
|
223.67g |
|
-
|
-
|
| Mon 8: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
88.10g |
|
215.52g |
|
-
|
-
|
| Sun 7: |
1833 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.97g |
|
96.64g |
|
144.29g |
|
-
|
-
|
| Sat 6: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
83.70g |
|
160.34g |
|
-
|
-
|
