| February 2024 |
| Tue 13: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
19.30g |
|
62.18g |
|
-
|
-
|
| Mon 12: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
68.50g |
|
175.09g |
|
-
|
-
|
| Thu 8: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
9.30g |
|
41.38g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
3.50g |
|
36.86g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
19.17g |
|
113.42g |
|
-
|
-
|
| Wed 22: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
50.89g |
|
59.90g |
|
-
|
-
|
| Tue 21: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
28.17g |
|
41.93g |
|
-
|
-
|
| Mon 20: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
170.62g |
|
96.50g |
|
-
|
-
|
| Fri 17: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
96.63g |
|
195.05g |
|
-
|
-
|
| Thu 16: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
51.59g |
|
180.01g |
|
-
|
-
|
| Wed 15: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
43.87g |
|
134.65g |
|
-
|
-
|
| Tue 14: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
26.69g |
|
154.93g |
|
-
|
-
|
| Mon 13: |
1971 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.20g |
|
109.51g |
|
132.11g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
25.13g |
|
183.13g |
|
-
|
-
|
| Sat 28: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
65.82g |
|
125.76g |
|
3073*
|
 1938
|
| Fri 27: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
47.41g |
|
139.88g |
|
2292*
|
1077
|
| Thu 26: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
64.20g |
|
94.86g |
|
-
|
-
|
| Wed 25: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
46.04g |
|
153.16g |
|
1901*
|
837
|
| June 2022 |
| Fri 24: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
44.47g |
|
70.36g |
|
-
|
-
|
| Thu 23: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
49.23g |
|
139.00g |
|
-
|
-
|
