| September 2024 |
| Fri 13: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
53.27g |
|
98.16g |
|
-
|
-
|
| Mon 9: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
100.47g |
|
63.61g |
|
-
|
-
|
| Sun 8: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
47.03g |
|
64.94g |
|
-
|
-
|
| Sat 7: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
30.06g |
|
16.98g |
|
-
|
-
|
| Fri 6: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
63.46g |
|
47.51g |
|
-
|
-
|
| Thu 5: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
50.02g |
|
50.26g |
|
-
|
-
|
| Tue 3: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
41.14g |
|
14.73g |
|
-
|
-
|
| Mon 2: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
35.30g |
|
74.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
68.91g |
|
42.10g |
|
-
|
-
|
| Fri 30: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
157.56g |
|
44.45g |
|
-
|
-
|
| Wed 28: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
91.44g |
|
90.84g |
|
-
|
-
|
| Mon 26: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
55.56g |
|
68.41g |
|
-
|
-
|
| Sun 25: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 24: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
55.33g |
|
71.58g |
|
-
|
-
|
| Fri 23: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
99.40g |
|
80.39g |
|
-
|
-
|
| Thu 22: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
62.12g |
|
42.78g |
|
-
|
-
|
| Wed 21: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
68.20g |
|
62.47g |
|
-
|
-
|
| Tue 20: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
51.23g |
|
71.56g |
|
-
|
-
|
| Mon 19: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
91.52g |
|
77.39g |
|
-
|
-
|
| Fri 16: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
52.29g |
|
113.73g |
|
-
|
-
|
