kepassaamigo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 1683 * 94%
Fat:
 
Prot:
 
Carbs:
89.54g
 
77.32g
 
142.60g
- -
Tue 14: 658 * 37%
Fat:
 
Prot:
 
Carbs:
56.71g
 
31.42g
 
4.62g
- -
April 2024
Wed 17: 573 * 32%
Fat:
 
Prot:
 
Carbs:
39.59g
 
30.41g
 
5.19g
- -
Tue 16: 500 * 28%
Fat:
 
Prot:
 
Carbs:
16.76g
 
27.52g
 
38.29g
- -
Sat 13: 1302 * 72%
Fat:
 
Prot:
 
Carbs:
61.33g
 
58.51g
 
100.19g
- -
Fri 12: 1407 * 78%
Fat:
 
Prot:
 
Carbs:
86.65g
 
53.16g
 
71.12g
- -
August 2023
Wed 30: - - 1200* -
Tue 29: - - 1961* -
Mon 28: - - 1762* -
Sun 27: - - 1756* -
Sat 26: - - 1825* -
Fri 25: - - 1860* -
Thu 24: - - 1762* -
Wed 23: - - 1831* -
Tue 22: - - 1762* -
Mon 21: - - 1756* -
Sun 20: - - 1905* -
Sat 19: - - 2320* -
Fri 18: - - 1760* -
Thu 17: - - 1774* -
Wed 16: - - 1756* -
Tue 15: - - 1756* -
Mon 14: - - 2399* -
Sun 13: - - 1801* -
Sat 12: - - 1756* -
Fri 11: - - 1800* -
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