| August 2024 |
| Mon 19: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
42.98g |
|
154.94g |
|
-
|
-
|
| Fri 16: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
13.43g |
|
14.90g |
|
-
|
-
|
| Thu 15: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
16.38g |
|
23.68g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
37.58g |
|
162.90g |
|
1499*
|
 119
|
| Tue 5: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
39.18g |
|
161.82g |
|
2492*
|
1242
|
| Mon 4: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
67.91g |
|
159.04g |
|
2884*
|
1320
|
| Sun 3: |
-
|
-
|
|
2127*
|
-
|
| Sat 2: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
20.81g |
|
52.96g |
|
2520*
|
1917
|
| Fri 1: |
-
|
-
|
|
2963*
|
-
|
| February 2024 |
| Thu 29: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
18.85g |
|
80.68g |
|
2538*
|
1645
|
| Wed 28: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
25.63g |
|
84.37g |
|
2371*
|
1504
|
| Tue 27: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
44.86g |
|
192.70g |
|
2306*
|
852
|
| Mon 26: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
36.21g |
|
79.60g |
|
2584*
|
1457
|
| Sun 25: |
-
|
-
|
|
2343*
|
-
|
| Sat 24: |
-
|
-
|
|
2227*
|
-
|
| Fri 23: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
7.18g |
|
35.90g |
|
2621*
|
2391
|
| Thu 22: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
55.73g |
|
170.80g |
|
2835*
|
1287
|
| Wed 21: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
67.39g |
|
147.21g |
|
2468*
|
929
|
| Tue 20: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
35.43g |
|
138.16g |
|
2102*
|
729
|
| Mon 19: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
88.12g |
|
160.99g |
|
2453*
|
916
|
| Sun 18: |
-
|
-
|
|
866*
|
-
|
| Sat 17: |
-
|
-
|
|
2384*
|
-
|
| Fri 16: |
-
|
-
|
|
2459*
|
-
|
