katyushka-la's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 5: 440 * 24%
Fat:
 
Prot:
 
Carbs:
22.56g
 
14.56g
 
44.80g
- -
March 2024
Fri 22: 471 * 26%
Fat:
 
Prot:
 
Carbs:
12.89g
 
41.36g
 
46.04g
- -
Thu 21: 868 * 48%
Fat:
 
Prot:
 
Carbs:
46.43g
 
34.90g
 
73.75g
- -
Wed 20: 1200 * 67%
Fat:
 
Prot:
 
Carbs:
50.65g
 
81.10g
 
107.51g
- -
Tue 19: 696 * 39%
Fat:
 
Prot:
 
Carbs:
39.30g
 
26.20g
 
56.70g
- -
Mon 18: 1533 * 85%
Fat:
 
Prot:
 
Carbs:
49.09g
 
106.16g
 
162.96g
- -
Fri 15: 858 * 48%
Fat:
 
Prot:
 
Carbs:
31.82g
 
53.51g
 
89.24g
- -
Thu 14: 1373 * 76%
Fat:
 
Prot:
 
Carbs:
64.66g
 
82.74g
 
110.97g
- -
Wed 13: 1325 * 74%
Fat:
 
Prot:
 
Carbs:
46.88g
 
93.73g
 
129.46g
- -
Tue 12: 1551 * 86%
Fat:
 
Prot:
 
Carbs:
52.96g
 
118.20g
 
147.96g
- -
Mon 11: 1633 * 91%
Fat:
 
Prot:
 
Carbs:
70.14g
 
119.50g
 
122.01g
- -
Wed 6: 1710 * 95%
Fat:
 
Prot:
 
Carbs:
87.51g
 
95.59g
 
126.88g
- -
Tue 5: 1630 * 91%
Fat:
 
Prot:
 
Carbs:
73.30g
 
114.75g
 
140.21g
- -
Mon 4: 1437 * 80%
Fat:
 
Prot:
 
Carbs:
79.19g
 
82.91g
 
105.18g
- -
Sat 2: 1699 * 94%
Fat:
 
Prot:
 
Carbs:
73.02g
 
103.22g
 
146.93g
- -
Fri 1: 1061 * 59%
Fat:
 
Prot:
 
Carbs:
48.23g
 
85.08g
 
71.27g
- -
February 2024
Thu 29: 1639 * 91%
Fat:
 
Prot:
 
Carbs:
88.04g
 
106.76g
 
96.20g
- -
Wed 28: 1663 * 92%
Fat:
 
Prot:
 
Carbs:
51.96g
 
129.54g
 
164.82g
- -
Tue 27: 1532 * 85%
Fat:
 
Prot:
 
Carbs:
62.67g
 
119.57g
 
113.00g
- -
Mon 26: 1626 * 90%
Fat:
 
Prot:
 
Carbs:
68.95g
 
87.57g
 
148.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.