| July 2024 |
| Sun 21: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
21.43g |
|
29.29g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
2.16g |
|
11.85g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
38.94g |
|
22.73g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
22.45g |
|
26.53g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
27.50g |
|
48.71g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
33.17g |
|
58.12g |
|
-
|
-
|
| Tue 1: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
94.64g |
|
123.47g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
36.81g |
|
45.32g |
|
-
|
-
|
| Sun 30: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
85.06g |
|
121.32g |
|
-
|
-
|
| Fri 28: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
89.93g |
|
128.25g |
|
-
|
-
|
| Thu 27: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
84.27g |
|
164.31g |
|
-
|
-
|
| Wed 26: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
99.96g |
|
188.39g |
|
-
|
-
|
| Tue 25: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
93.28g |
|
130.53g |
|
-
|
-
|
| Mon 24: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
56.05g |
|
65.81g |
|
-
|
-
|
| Sun 23: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
78.89g |
|
72.96g |
|
-
|
-
|
| Thu 20: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
32.58g |
|
85.55g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
51.31g |
|
68.55g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
25.77g |
|
34.19g |
|
-
|
-
|
| Tue 23: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
78.08g |
|
144.35g |
|
-
|
-
|
| Mon 22: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
103.94g |
|
120.75g |
|
-
|
-
|
