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sofiaga97
Diet Calendar
September 2024
sofiaga97's Diet Calendar - September 2024
sofiaga97's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
275 Cals
(
Fat:
8.25g,
Protein:
17.33g,
Carbs:
32.66g)
Monthly Total:
Exercise:
0 Cals
Food:
825 Cals
(
Fat:
24.75g,
Protein:
51.98g,
Carbs:
97.98g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
356*
-
3
217*
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
252*
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
21%
of RDI*
(275 cal)
Calorie Breakdown:
Carbohydrate (48%)
Fat (27%)
Protein (25%)
*Based on an RDI of 1300 calories (05 Apr 21)
Set your Recommended Daily Intake