| June 2022 |
| Wed 1: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
72.56g |
|
186.92g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
70.51g |
|
205.87g |
|
-
|
-
|
| Sat 28: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
87.44g |
|
224.64g |
|
-
|
-
|
| Fri 27: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
30.00g |
|
245.39g |
|
-
|
-
|
| Thu 26: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
40.73g |
|
264.58g |
|
-
|
-
|
| Wed 25: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
79.63g |
|
169.76g |
|
1432*
|
 172
|
| Tue 24: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
56.60g |
|
99.48g |
|
1333*
|
 355
|
| June 2019 |
| Thu 20: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
19.03g |
|
35.17g |
|
-
|
-
|
| Wed 19: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
7.68g |
|
44.65g |
|
-
|
-
|
| Tue 18: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
81.29g |
|
97.55g |
|
-
|
-
|
| Mon 17: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
39.26g |
|
109.71g |
|
-
|
-
|
| Sat 15: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
27.51g |
|
32.01g |
|
-
|
-
|
| Thu 13: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
58.69g |
|
115.33g |
|
-
|
-
|
| Wed 12: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
113.31g |
|
152.37g |
|
1359*
|
431
|
| Tue 11: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
75.49g |
|
119.60g |
|
-
|
-
|
| Mon 10: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
98.44g |
|
170.55g |
|
-
|
-
|
| Sun 9: |
2314 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
94.93g |
|
283.52g |
|
-
|
-
|
| Fri 7: |
2262 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
117.05g |
|
258.01g |
|
-
|
-
|
| Thu 6: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
21.23g |
|
59.10g |
|
-
|
-
|
| Wed 5: |
3332 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
111.77g |
|
75.89g |
|
513.10g |
|
-
|
-
|
