| November 2023 |
| Wed 15: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
58.23g |
|
111.58g |
|
-
|
-
|
| Tue 14: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
99.72g |
|
252.09g |
|
-
|
-
|
| Mon 13: |
4215 *
|
281%
|
Fat: |
|
Prot: |
|
Carbs: |
155.98g |
|
170.62g |
|
511.50g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
3038 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
114.69g |
|
184.24g |
|
309.72g |
|
-
|
-
|
| Wed 26: |
3231 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
99.38g |
|
163.97g |
|
268.81g |
|
-
|
-
|
| Tue 25: |
2050 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
94.47g |
|
198.92g |
|
-
|
-
|
| Mon 24: |
3550 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
160.91g |
|
333.49g |
|
-
|
-
|
| Sun 23: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
54.82g |
|
102.68g |
|
-
|
-
|
| Sat 22: |
3933 *
|
262%
|
Fat: |
|
Prot: |
|
Carbs: |
143.60g |
|
196.34g |
|
377.46g |
|
-
|
-
|
| Fri 21: |
2586 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
100.85g |
|
323.41g |
|
-
|
-
|
| Thu 20: |
2389 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
86.28g |
|
292.70g |
|
-
|
-
|
| Wed 19: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
97.44g |
|
151.77g |
|
-
|
-
|
| Tue 18: |
2523 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
159.83g |
|
274.21g |
|
-
|
-
|
| Mon 17: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
92.44g |
|
196.28g |
|
-
|
-
|
| Sun 16: |
3535 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
113.64g |
|
353.03g |
|
-
|
-
|
| Sat 15: |
3729 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
128.05g |
|
220.10g |
|
411.10g |
|
-
|
-
|
| Fri 14: |
3746 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
156.12g |
|
210.55g |
|
540.44g |
|
-
|
-
|
| Thu 13: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
99.37g |
|
264.83g |
|
-
|
-
|
| Wed 12: |
3091 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
161.22g |
|
360.13g |
|
-
|
-
|
| Tue 11: |
3213 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
96.25g |
|
437.41g |
|
-
|
-
|
