| August 2018 |
| Fri 17: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
111.74g |
|
69.91g |
|
2315*
|
 1048
|
| Wed 15: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
75.39g |
|
72.14g |
|
-
|
-
|
| Tue 14: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
64.22g |
|
87.03g |
|
2519*
|
1232
|
| Mon 13: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
112.03g |
|
92.67g |
|
2404*
|
1105
|
| Sun 12: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
106.25g |
|
82.81g |
|
2313*
|
1061
|
| Sat 11: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
55.82g |
|
86.67g |
|
2443*
|
1334
|
| Fri 10: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
106.79g |
|
215.66g |
|
2328*
|
827
|
| Thu 9: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
93.72g |
|
116.10g |
|
2618*
|
1120
|
| Wed 8: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
63.54g |
|
158.23g |
|
2476*
|
1234
|
| Tue 7: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
81.72g |
|
136.22g |
|
2348*
|
951
|
| Mon 6: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
99.66g |
|
99.15g |
|
2617*
|
1407
|
| Sun 5: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
24.25g |
|
69.26g |
|
-
|
-
|
| Sat 4: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
81.58g |
|
130.03g |
|
2170*
|
984
|
| Fri 3: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
92.02g |
|
114.95g |
|
2116*
|
688
|
| Wed 1: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
31.96g |
|
47.82g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
58.89g |
|
135.64g |
|
-
|
-
|
| Mon 30: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
73.25g |
|
112.40g |
|
-
|
-
|
| Sun 29: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
75.59g |
|
132.28g |
|
-
|
-
|
| Sat 28: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
111.85g |
|
79.72g |
|
-
|
-
|
| Thu 12: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
21.11g |
|
37.71g |
|
-
|
-
|
