| August 2024 |
| Thu 8: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
27.28g |
|
113.51g |
|
-
|
-
|
| Tue 6: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
90.33g |
|
133.79g |
|
-
|
-
|
| Mon 5: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
103.60g |
|
146.77g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
38.35g |
|
87.06g |
|
-
|
-
|
| Sat 20: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
16.38g |
|
110.33g |
|
-
|
-
|
| Fri 19: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
61.86g |
|
133.34g |
|
-
|
-
|
| Thu 18: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
41.30g |
|
103.53g |
|
-
|
-
|
| Wed 17: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
50.74g |
|
130.60g |
|
-
|
-
|
| Tue 16: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
127.74g |
|
102.95g |
|
-
|
-
|
| Wed 3: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
19.62g |
|
14.75g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
54.98g |
|
107.98g |
|
-
|
-
|
| Wed 19: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
75.89g |
|
121.07g |
|
-
|
-
|
| Tue 18: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
60.23g |
|
142.80g |
|
-
|
-
|
| Mon 17: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
60.82g |
|
88.42g |
|
-
|
-
|
| Sun 16: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
67.57g |
|
149.51g |
|
-
|
-
|
| Fri 14: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
90.92g |
|
94.18g |
|
-
|
-
|
| Thu 13: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
70.89g |
|
196.44g |
|
-
|
-
|
| Wed 12: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
116.34g |
|
217.04g |
|
-
|
-
|
| Tue 11: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
51.56g |
|
181.86g |
|
-
|
-
|
| Sat 8: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
22.20g |
|
115.71g |
|
-
|
-
|
