| March 2022 |
| Wed 16: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
46.48g |
|
101.68g |
|
-
|
-
|
| Mon 14: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
15.47g |
|
29.88g |
|
-
|
-
|
| Sun 13: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
62.87g |
|
120.00g |
|
-
|
-
|
| Mon 7: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
45.00g |
|
58.86g |
|
-
|
-
|
| Sun 6: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
27.24g |
|
82.92g |
|
-
|
-
|
| Sat 5: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
44.03g |
|
166.28g |
|
-
|
-
|
| Fri 4: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
47.76g |
|
136.67g |
|
-
|
-
|
| Wed 2: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
18.33g |
|
73.50g |
|
-
|
-
|
| Tue 1: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
44.16g |
|
120.83g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
44.65g |
|
171.72g |
|
-
|
-
|
| Sun 27: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
68.38g |
|
115.50g |
|
-
|
-
|
| Sat 26: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
53.18g |
|
152.31g |
|
-
|
-
|
| Fri 25: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
27.20g |
|
74.37g |
|
-
|
-
|
| Thu 24: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
52.10g |
|
133.12g |
|
-
|
-
|
| Wed 23: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
55.91g |
|
225.54g |
|
-
|
-
|
| Fri 11: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
59.11g |
|
99.52g |
|
-
|
-
|
| Thu 10: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
73.78g |
|
105.31g |
|
-
|
-
|
| Wed 9: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
65.13g |
|
96.07g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
31.90g |
|
119.07g |
|
-
|
-
|
| Fri 7: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
36.68g |
|
107.60g |
|
-
|
-
|
