clarinette123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Wed 20: 767 * 35%
Fat:
 
Prot:
 
Carbs:
29.47g
 
42.39g
 
88.86g
- -
Wed 13: 1055 * 48%
Fat:
 
Prot:
 
Carbs:
36.17g
 
38.90g
 
153.38g
- -
May 2018
Fri 25: 312 * 14%
Fat:
 
Prot:
 
Carbs:
4.44g
 
11.64g
 
58.13g
- -
Tue 15: 1870 * 85%
Fat:
 
Prot:
 
Carbs:
81.27g
 
56.28g
 
230.73g
- -
Sat 12: 1978 * 90%
Fat:
 
Prot:
 
Carbs:
77.60g
 
78.74g
 
250.74g
- -
Wed 9: 1844 * 84%
Fat:
 
Prot:
 
Carbs:
55.59g
 
76.17g
 
265.92g
2069*  225
Tue 8: 1391 * 63%
Fat:
 
Prot:
 
Carbs:
40.39g
 
72.54g
 
186.72g
- -
Tue 1: 1580 * 72%
Fat:
 
Prot:
 
Carbs:
55.06g
 
95.41g
 
183.60g
- -
April 2018
Sat 28: 1141 * 52%
Fat:
 
Prot:
 
Carbs:
39.73g
 
41.81g
 
163.47g
1895*  754
Fri 27: 2440 * 111%
Fat:
 
Prot:
 
Carbs:
67.34g
 
57.42g
 
262.34g
2069*  371
Thu 26: 1651 * 75%
Fat:
 
Prot:
 
Carbs:
52.97g
 
70.79g
 
225.17g
- -
Wed 25: 1386 * 63%
Fat:
 
Prot:
 
Carbs:
23.68g
 
35.69g
 
255.43g
- -
Tue 24: 1761 * 80%
Fat:
 
Prot:
 
Carbs:
83.66g
 
70.86g
 
192.89g
1982*  221
Thu 19: 1587 * 72%
Fat:
 
Prot:
 
Carbs:
40.37g
 
35.15g
 
269.22g
- -
Wed 18: 2657 * 121%
Fat:
 
Prot:
 
Carbs:
78.37g
 
48.42g
 
338.70g
2346*  311
Tue 17: 1669 * 76%
Fat:
 
Prot:
 
Carbs:
45.66g
 
74.31g
 
243.85g
2427*  758
Tue 10: 1156 * 53%
Fat:
 
Prot:
 
Carbs:
41.93g
 
50.18g
 
154.28g
1809*  653
Mon 9: 1194 * 54%
Fat:
 
Prot:
 
Carbs:
50.66g
 
62.54g
 
129.53g
- -
Fri 6: 775 * 35%
Fat:
 
Prot:
 
Carbs:
31.03g
 
29.20g
 
97.50g
2069*  1294
Thu 5: 1390 * 63%
Fat:
 
Prot:
 
Carbs:
64.92g
 
61.93g
 
144.48g
1982*  592
Get the app
    
© 2024 FatSecret. All rights reserved.