| February 2024 |
| Thu 15: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
26.48g |
|
59.35g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
46.79g |
|
74.37g |
|
-
|
-
|
| Wed 10: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
66.67g |
|
119.92g |
|
-
|
-
|
| Tue 9: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
70.18g |
|
101.26g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
46.46g |
|
57.62g |
|
-
|
-
|
| Tue 21: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
19.86g |
|
139.38g |
|
-
|
-
|
| Mon 20: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
68.82g |
|
94.77g |
|
-
|
-
|
| Thu 16: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
27.52g |
|
114.03g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
10.57g |
|
115.42g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
36.92g |
|
149.49g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
8.78g |
|
94.65g |
|
-
|
-
|
| Mon 7: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
25.77g |
|
89.08g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
12.68g |
|
71.29g |
|
-
|
-
|
| Tue 18: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
19.62g |
|
60.18g |
|
-
|
-
|
| Wed 12: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
33.82g |
|
114.46g |
|
-
|
-
|
| Tue 11: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
59.20g |
|
246.65g |
|
-
|
-
|
| Mon 10: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
45.86g |
|
140.62g |
|
-
|
-
|
| Fri 7: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
63.97g |
|
131.71g |
|
-
|
-
|
| Thu 6: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
49.99g |
|
167.21g |
|
-
|
-
|
| Wed 5: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
55.69g |
|
168.23g |
|
-
|
-
|
