darkalex41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: 194 * 7%
Fat:
 
Prot:
 
Carbs:
15.00g
 
8.25g
 
5.25g
- -
September 2022
Fri 9: 1196 * 46%
Fat:
 
Prot:
 
Carbs:
69.27g
 
99.85g
 
47.85g
- -
Thu 8: 600 * 30%
Fat:
 
Prot:
 
Carbs:
36.00g
 
72.00g
 
0.00g
- -
August 2022
Mon 29: 675 * 34%
Fat:
 
Prot:
 
Carbs:
40.50g
 
81.00g
 
0.00g
- -
Mon 15: 1308 * 65%
Fat:
 
Prot:
 
Carbs:
99.79g
 
72.82g
 
26.59g
- -
Sun 14: 451 * 23%
Fat:
 
Prot:
 
Carbs:
50.00g
 
0.00g
 
0.00g
- -
December 2021
Sat 4: 626 * 31%
Fat:
 
Prot:
 
Carbs:
14.20g
 
27.10g
 
95.70g
- -
November 2021
Sat 20: 759 * 38%
Fat:
 
Prot:
 
Carbs:
10.10g
 
91.60g
 
71.50g
- -
October 2021
Tue 19: 367 * 18%
Fat:
 
Prot:
 
Carbs:
8.70g
 
15.62g
 
55.14g
- -
September 2021
Thu 9: 466 * 23%
Fat:
 
Prot:
 
Carbs:
13.44g
 
19.30g
 
67.89g
- -
Tue 7: 413 * 21%
Fat:
 
Prot:
 
Carbs:
39.00g
 
13.00g
 
2.60g
- -
Mon 6: 1330 * 66%
Fat:
 
Prot:
 
Carbs:
60.90g
 
54.91g
 
141.99g
- -
Fri 3: 1678 * 84%
Fat:
 
Prot:
 
Carbs:
55.39g
 
51.48g
 
238.96g
- -
March 2020
Thu 12: 252 * 13%
Fat:
 
Prot:
 
Carbs:
3.10g
 
3.07g
 
58.62g
- -
Wed 11: 2195 * 110%
Fat:
 
Prot:
 
Carbs:
61.66g
 
106.96g
 
294.94g
- -
Tue 10: 1607 * 80%
Fat:
 
Prot:
 
Carbs:
47.65g
 
81.44g
 
211.64g
- -
Sat 7: 444 * 22%
Fat:
 
Prot:
 
Carbs:
18.78g
 
40.02g
 
28.80g
- -
Thu 5: 2002 * 100%
Fat:
 
Prot:
 
Carbs:
43.43g
 
142.52g
 
247.96g
- -
Wed 4: 2122 * 106%
Fat:
 
Prot:
 
Carbs:
56.25g
 
132.69g
 
267.05g
- -
Tue 3: 2256 * 113%
Fat:
 
Prot:
 
Carbs:
37.38g
 
136.89g
 
337.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.