| September 2024 |
| Thu 5: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
36.57g |
|
176.23g |
|
-
|
-
|
| Wed 4: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
27.02g |
|
77.57g |
|
-
|
-
|
| Tue 3: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
66.29g |
|
178.85g |
|
2073*
|
 467
|
| Mon 2: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
61.71g |
|
198.50g |
|
-
|
-
|
| Sun 1: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
56.46g |
|
262.77g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
56.06g |
|
185.83g |
|
-
|
-
|
| Fri 30: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
39.65g |
|
133.90g |
|
-
|
-
|
| Thu 29: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
79.98g |
|
128.57g |
|
-
|
-
|
| Wed 28: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
54.15g |
|
175.68g |
|
-
|
-
|
| Tue 27: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
31.74g |
|
73.92g |
|
-
|
-
|
| Mon 26: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
57.41g |
|
93.72g |
|
-
|
-
|
| Sun 25: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
42.05g |
|
70.98g |
|
-
|
-
|
| Sat 24: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
50.96g |
|
79.96g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
53.14g |
|
140.18g |
|
-
|
-
|
| Sun 2: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
17.19g |
|
18.39g |
|
-
|
-
|
| Sat 1: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
36.14g |
|
134.18g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
68.55g |
|
108.45g |
|
-
|
-
|
| Thu 30: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
81.73g |
|
128.62g |
|
-
|
-
|
| Wed 29: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
80.02g |
|
159.59g |
|
-
|
-
|
| Tue 28: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
63.81g |
|
127.63g |
|
-
|
-
|
