| May 2018 |
| Tue 15: |
937 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
58.44g |
|
97.19g |
|
-
|
-
|
| Mon 14: |
1290 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
78.25g |
|
131.74g |
|
-
|
-
|
| Fri 11: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
10.86g |
|
17.45g |
|
-
|
-
|
| Thu 10: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
6.83g |
|
19.20g |
|
457*
|
 279
|
| Sun 6: |
-
|
-
|
|
990*
|
-
|
| Fri 4: |
-
|
-
|
|
542*
|
-
|
| Thu 3: |
658 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
23.86g |
|
102.67g |
|
786*
|
128
|
| Wed 2: |
1299 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
84.57g |
|
118.62g |
|
1598*
|
299
|
| Tue 1: |
1240 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
95.01g |
|
105.42g |
|
1883*
|
643
|
| April 2018 |
| Mon 30: |
1190 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
75.79g |
|
123.16g |
|
1828*
|
638
|
| Sun 29: |
669 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
43.48g |
|
64.43g |
|
979*
|
310
|
| Sat 28: |
800 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
44.60g |
|
80.87g |
|
1444*
|
644
|
| Fri 27: |
682 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
31.61g |
|
69.22g |
|
882*
|
200
|
| Thu 26: |
465 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
17.57g |
|
64.24g |
|
1679*
|
1214
|
| Wed 25: |
1071 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
81.10g |
|
78.20g |
|
1038*
|
 33
|
| Mon 23: |
-
|
-
|
|
1158*
|
-
|
| Sun 22: |
-
|
-
|
|
985*
|
-
|
| Fri 20: |
845 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
38.12g |
|
130.54g |
|
1240*
|
395
|
| Thu 19: |
1331 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
59.91g |
|
150.87g |
|
1646*
|
315
|
| Wed 18: |
-
|
-
|
|
1538*
|
-
|
| Mon 16: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
20.87g |
|
69.10g |
|
975*
|
501
|
| Sat 14: |
296 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
11.75g |
|
47.95g |
|
595*
|
299
|
| Fri 13: |
698 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
29.79g |
|
105.46g |
|
1179*
|
481
|
