| January 2019 |
| Sun 6: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
76.96g |
|
141.82g |
|
-
|
-
|
| Sat 5: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
78.18g |
|
111.11g |
|
2422*
|
 1428
|
| Fri 4: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.85g |
|
14.23g |
|
-
|
-
|
| Wed 2: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
19.14g |
|
26.88g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
60.80g |
|
67.53g |
|
-
|
-
|
| Sun 19: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
45.42g |
|
108.37g |
|
-
|
-
|
| Sat 18: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
29.44g |
|
99.07g |
|
-
|
-
|
| May 2018 |
| Tue 15: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
51.76g |
|
129.61g |
|
-
|
-
|
| Mon 14: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
7.20g |
|
37.56g |
|
-
|
-
|
| Wed 9: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
54.91g |
|
88.77g |
|
-
|
-
|
| Mon 7: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
89.98g |
|
175.57g |
|
-
|
-
|
| Fri 4: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
45.58g |
|
116.30g |
|
-
|
-
|
| Thu 3: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Wed 2: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
21.78g |
|
131.67g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Sat 21: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
11.22g |
|
40.02g |
|
-
|
-
|
| Fri 20: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
68.13g |
|
147.36g |
|
-
|
-
|
| Thu 19: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
40.49g |
|
30.93g |
|
3187*
|
2854
|
| Wed 18: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
28.05g |
|
0.00g |
|
-
|
-
|
| Mon 16: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
54.30g |
|
96.99g |
|
-
|
-
|
