| September 2024 |
| Wed 4: |
465 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
12.89g |
|
35.64g |
|
964*
|
 499
|
| Tue 3: |
-
|
-
|
|
1971*
|
-
|
| Mon 2: |
-
|
-
|
|
1752*
|
-
|
| Sun 1: |
-
|
-
|
|
1723*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1994*
|
-
|
| Fri 30: |
-
|
-
|
|
2041*
|
-
|
| Thu 29: |
-
|
-
|
|
1905*
|
-
|
| Wed 28: |
1447 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
84.28g |
|
85.19g |
|
1790*
|
343
|
| Tue 27: |
1437 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
76.30g |
|
105.98g |
|
1903*
|
466
|
| Mon 26: |
1221 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
73.49g |
|
77.90g |
|
1898*
|
677
|
| Sun 25: |
-
|
-
|
|
1818*
|
-
|
| Sat 24: |
748 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
39.68g |
|
71.71g |
|
1870*
|
1122
|
| Fri 23: |
-
|
-
|
|
1859*
|
-
|
| Thu 22: |
504 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
34.87g |
|
10.62g |
|
2025*
|
1521
|
| Wed 21: |
924 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
68.15g |
|
73.33g |
|
1709*
|
785
|
| Tue 20: |
-
|
-
|
|
1850*
|
-
|
| Mon 19: |
558 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
40.10g |
|
36.04g |
|
2036*
|
1478
|
| Sun 18: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
33.38g |
|
17.77g |
|
1689*
|
1334
|
| Sat 17: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
29.66g |
|
14.38g |
|
1897*
|
1506
|
| Fri 16: |
1367 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
50.96g |
|
128.85g |
|
1882*
|
515
|
