| July 2024 |
| Mon 8: |
393 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
26.86g |
|
18.74g |
|
486*
|
 93
|
| Sun 7: |
-
|
-
|
|
1484*
|
-
|
| Sat 6: |
-
|
-
|
|
1523*
|
-
|
| Fri 5: |
-
|
-
|
|
1386*
|
-
|
| Thu 4: |
-
|
-
|
|
1388*
|
-
|
| Wed 3: |
-
|
-
|
|
1448*
|
-
|
| Tue 2: |
-
|
-
|
|
1379*
|
-
|
| Mon 1: |
-
|
-
|
|
1395*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1399*
|
-
|
| Sat 29: |
-
|
-
|
|
1421*
|
-
|
| Fri 28: |
-
|
-
|
|
1482*
|
-
|
| Thu 27: |
-
|
-
|
|
1411*
|
-
|
| Wed 26: |
1217 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
69.50g |
|
123.75g |
|
1420*
|
203
|
| Tue 25: |
-
|
-
|
|
1402*
|
-
|
| Mon 24: |
1470 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
82.58g |
|
174.68g |
|
1417*
|
 53
|
| Sun 23: |
1530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
114.85g |
|
143.31g |
|
1391*
|
139
|
| Sat 22: |
-
|
-
|
|
1394*
|
-
|
| Fri 21: |
-
|
-
|
|
1384*
|
-
|
| Thu 20: |
1682 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
108.52g |
|
189.39g |
|
1433*
|
249
|
| Wed 19: |
-
|
-
|
|
1408*
|
-
|
