| November 2022 |
| Sun 6: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
46.80g |
|
129.06g |
|
-
|
-
|
| Sat 5: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
55.33g |
|
104.81g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
5.20g |
|
45.90g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
23.80g |
|
38.44g |
|
-
|
-
|
| Mon 21: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
58.16g |
|
72.96g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
30.61g |
|
67.33g |
|
-
|
-
|
| Sun 6: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
84.24g |
|
225.92g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
23.62g |
|
19.81g |
|
-
|
-
|
| Thu 27: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
64.34g |
|
127.92g |
|
-
|
-
|
| Wed 26: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
34.41g |
|
100.34g |
|
-
|
-
|
| Tue 25: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
73.07g |
|
63.58g |
|
-
|
-
|
| Mon 24: |
1088 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
52.42g |
|
99.99g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
1361 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
54.12g |
|
194.48g |
|
-
|
-
|
| Sat 5: |
942 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
62.04g |
|
52.64g |
|
-
|
-
|
| Fri 4: |
952 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
54.97g |
|
97.38g |
|
-
|
-
|
| Thu 3: |
1345 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
70.25g |
|
141.24g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
1232 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
29.28g |
|
210.76g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
3970 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
199.41g |
|
154.50g |
|
389.02g |
|
-
|
-
|
| Wed 10: |
720 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
35.00g |
|
71.35g |
|
-
|
-
|
| Wed 3: |
1222 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
38.99g |
|
146.37g |
|
-
|
-
|
