| September 2024 |
| Wed 18: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
31.41g |
|
63.76g |
|
-
|
-
|
| Tue 17: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
70.68g |
|
159.60g |
|
-
|
-
|
| Mon 16: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
55.00g |
|
195.49g |
|
2097*
|
 649
|
| January 2023 |
| Sun 8: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
47.28g |
|
113.74g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
25.20g |
|
67.22g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
65.25g |
|
86.55g |
|
-
|
-
|
| Sun 24: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
9.74g |
|
50.46g |
|
-
|
-
|
| Fri 22: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
43.33g |
|
189.18g |
|
-
|
-
|
| Thu 21: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
19.80g |
|
101.15g |
|
-
|
-
|
| Mon 11: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
10.69g |
|
19.07g |
|
-
|
-
|
| Tue 5: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
10.37g |
|
27.78g |
|
-
|
-
|
| Sat 2: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
1.05g |
|
18.82g |
|
-
|
-
|
| Fri 1: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
9.63g |
|
21.27g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
32.58g |
|
173.46g |
|
-
|
-
|
| Tue 26: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
49.94g |
|
177.50g |
|
-
|
-
|
| Mon 25: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
86.17g |
|
113.53g |
|
-
|
-
|
| Sun 24: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
29.47g |
|
142.79g |
|
-
|
-
|
| Sat 16: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
51.57g |
|
167.05g |
|
1902*
|
654
|
| Fri 15: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
43.39g |
|
122.02g |
|
-
|
-
|
| Thu 14: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
86.67g |
|
79.64g |
|
-
|
-
|
