| January 2021 |
| Tue 19: |
1873 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
61.74g |
|
158.93g |
|
-
|
-
|
| Mon 18: |
1440 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
78.29g |
|
82.75g |
|
-
|
-
|
| Thu 14: |
849 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
22.86g |
|
106.20g |
|
-
|
-
|
| Mon 11: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
50.31g |
|
122.55g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
1208 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
47.13g |
|
96.91g |
|
-
|
-
|
| Mon 11: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
72.69g |
|
228.18g |
|
-
|
-
|
| Sun 10: |
2005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
49.83g |
|
289.40g |
|
-
|
-
|
| Sat 9: |
2325 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
159.52g |
|
107.54g |
|
109.65g |
|
-
|
-
|
| Fri 8: |
1004 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
58.61g |
|
99.20g |
|
-
|
-
|
| Thu 7: |
1174 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
79.14g |
|
112.72g |
|
-
|
-
|
| Wed 6: |
1476 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
96.81g |
|
158.30g |
|
-
|
-
|
| Tue 5: |
1903 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
114.56g |
|
193.28g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
852 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
37.70g |
|
75.32g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
1327 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
45.85g |
|
162.00g |
|
-
|
-
|
| Sat 5: |
1473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
103.61g |
|
158.36g |
|
-
|
-
|
| Fri 4: |
1360 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
71.97g |
|
80.61g |
|
-
|
-
|
| Wed 2: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
65.67g |
|
161.91g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
67.97g |
|
112.59g |
|
-
|
-
|
| Sat 28: |
1015 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
75.70g |
|
64.07g |
|
-
|
-
|
| Fri 27: |
1092 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
62.12g |
|
111.53g |
|
-
|
-
|
