| February 2022 |
| Sat 5: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
31.93g |
|
15.43g |
|
-
|
-
|
| Wed 2: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
34.48g |
|
45.99g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
28.79g |
|
72.24g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
63.95g |
|
24.95g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
41.63g |
|
3.56g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
90.28g |
|
22.84g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
34.25g |
|
1.17g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
41.40g |
|
3.10g |
|
-
|
-
|
| Sat 18: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
47.40g |
|
3.10g |
|
-
|
-
|
| Fri 17: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
51.14g |
|
1.44g |
|
-
|
-
|
| Thu 16: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
79.37g |
|
1.39g |
|
-
|
-
|
| Wed 15: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
121.00g |
|
81.79g |
|
2.84g |
|
-
|
-
|
| Tue 14: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
120.02g |
|
0.24g |
|
-
|
-
|
| Mon 13: |
961
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
33.11g |
|
0.56g |
|
-
|
-
|
| Fri 3: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
45.89g |
|
4.20g |
|
-
|
-
|
| Wed 1: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
86.44g |
|
13.77g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
26.96g |
|
5.76g |
|
-
|
-
|
| Thu 25: |
2155 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
169.12g |
|
135.11g |
|
13.46g |
|
-
|
-
|
| Wed 24: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.36g |
|
60.83g |
|
3.35g |
|
-
|
-
|
| Fri 19: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
144.00g |
|
80.10g |
|
10.04g |
|
-
|
-
|
