sarans93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2014
Sat 10: 1387 * 58%
Fat:
 
Prot:
 
Carbs:
60.07g
 
59.43g
 
172.35g
1504*  117
January 2014
Sat 11: 1546 * 64%
Fat:
 
Prot:
 
Carbs:
52.13g
 
93.59g
 
196.61g
- -
Fri 10: 1646 * 69%
Fat:
 
Prot:
 
Carbs:
51.76g
 
78.31g
 
222.41g
1799*  153
Thu 9: 2341 * 98%
Fat:
 
Prot:
 
Carbs:
25.94g
 
72.46g
 
299.61g
1523*  818
Wed 8: 561 * 23%
Fat:
 
Prot:
 
Carbs:
4.54g
 
31.80g
 
100.45g
- -
Tue 7: 2177 * 91%
Fat:
 
Prot:
 
Carbs:
33.95g
 
126.35g
 
381.58g
1748*  429
Mon 6: 1577 * 66%
Fat:
 
Prot:
 
Carbs:
11.04g
 
97.02g
 
298.58g
1588*  11
Sun 5: 1293 * 54%
Fat:
 
Prot:
 
Carbs:
16.51g
 
107.34g
 
207.35g
1254*  39
Sat 4: 1410 * 59%
Fat:
 
Prot:
 
Carbs:
28.59g
 
92.47g
 
199.64g
1710*  300
Fri 3: 1743 * 73%
Fat:
 
Prot:
 
Carbs:
37.59g
 
123.80g
 
247.47g
1545*  198
Thu 2: 1402 * 58%
Fat:
 
Prot:
 
Carbs:
39.56g
 
91.66g
 
172.47g
1880*  478
Wed 1: 1311 * 55%
Fat:
 
Prot:
 
Carbs:
21.51g
 
79.03g
 
225.73g
- -
December 2013
Tue 31: 1789 * 75%
Fat:
 
Prot:
 
Carbs:
16.22g
 
80.76g
 
256.72g
1632*  157
Mon 30: 1203 * 50%
Fat:
 
Prot:
 
Carbs:
19.55g
 
53.51g
 
212.17g
1656*  453
Sun 29: 1555 65%
Fat:
 
Prot:
 
Carbs:
24.12g
 
103.04g
 
252.20g
- -
November 2013
Fri 22: 156 * 6%
Fat:
 
Prot:
 
Carbs:
3.17g
 
24.75g
 
7.72g
- -
March 2013
Sun 17: 732 * 30%
Fat:
 
Prot:
 
Carbs:
29.52g
 
70.76g
 
59.96g
- -
December 2012
Fri 28: 40 * 2%
Fat:
 
Prot:
 
Carbs:
1.20g
 
5.20g
 
2.40g
- -
November 2012
Tue 27: 915 * 38%
Fat:
 
Prot:
 
Carbs:
24.00g
 
51.00g
 
116.00g
- -
Mon 19: 645 * 27%
Fat:
 
Prot:
 
Carbs:
14.81g
 
24.04g
 
110.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.