| September 2024 |
| Sat 7: |
1863 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
149.83g |
|
189.91g |
|
505*
|
 1358
|
| Fri 6: |
1824 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
166.68g |
|
157.48g |
|
2694*
|
 870
|
| Thu 5: |
1827 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
156.80g |
|
165.80g |
|
1557*
|
270
|
| Wed 4: |
1875 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
162.52g |
|
166.58g |
|
2843*
|
968
|
| Tue 3: |
1840 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
156.39g |
|
161.59g |
|
2226*
|
386
|
| Mon 2: |
1828 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
159.54g |
|
165.87g |
|
2670*
|
842
|
| Sun 1: |
1533 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
106.93g |
|
133.51g |
|
2127*
|
594
|
| August 2024 |
| Sat 31: |
1895 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
160.51g |
|
159.37g |
|
2526*
|
631
|
| Fri 30: |
1890 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
160.81g |
|
157.79g |
|
2803*
|
913
|
| Thu 29: |
1506 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
123.73g |
|
160.70g |
|
1946*
|
440
|
| Wed 28: |
1065 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
78.80g |
|
139.14g |
|
2074*
|
1009
|
| Tue 27: |
1768 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
157.31g |
|
139.39g |
|
2245*
|
477
|
| Mon 26: |
-
|
-
|
|
2203*
|
-
|
| Sun 25: |
1464 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
133.59g |
|
111.40g |
|
2487*
|
1023
|
| Sat 24: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
50.75g |
|
45.24g |
|
2634*
|
1937
|
| Fri 23: |
1714 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
158.78g |
|
139.13g |
|
2271*
|
557
|
| Thu 22: |
1680 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
153.85g |
|
141.09g |
|
2092*
|
412
|
| Wed 21: |
1890 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
162.78g |
|
146.51g |
|
2225*
|
335
|
| Tue 20: |
1583 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
124.57g |
|
146.60g |
|
2566*
|
983
|
| Mon 19: |
1454 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
111.53g |
|
146.01g |
|
2445*
|
991
|
