| February 2023 |
| Mon 6: |
-
|
-
|
|
290*
|
-
|
| January 2023 |
| Fri 27: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
3.20g |
|
2.00g |
|
-
|
-
|
| Thu 26: |
983 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
53.36g |
|
79.72g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1154 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
6.00g |
|
181.73g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
13.60g |
|
19.58g |
|
-
|
-
|
| Wed 3: |
1650 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
64.70g |
|
142.80g |
|
-
|
-
|
| Tue 2: |
1756 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
69.66g |
|
157.26g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
1186 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
31.95g |
|
95.81g |
|
-
|
-
|
| Thu 17: |
1830 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
64.77g |
|
182.04g |
|
-
|
-
|
| Wed 16: |
2202 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
127.97g |
|
80.38g |
|
186.77g |
|
-
|
-
|
| Tue 15: |
1609 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
64.77g |
|
158.82g |
|
-
|
-
|
| Mon 14: |
2299 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
127.34g |
|
78.43g |
|
215.24g |
|
-
|
-
|
| Sun 13: |
1591 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
51.36g |
|
184.27g |
|
-
|
-
|
| Sat 12: |
2767 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
108.15g |
|
91.88g |
|
321.43g |
|
-
|
-
|
| Fri 11: |
2185 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
86.83g |
|
259.01g |
|
-
|
-
|
| Thu 10: |
1480 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
88.73g |
|
167.50g |
|
-
|
-
|
| Wed 9: |
1524 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
60.17g |
|
179.41g |
|
-
|
-
|
| Tue 8: |
1688 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
67.65g |
|
204.39g |
|
-
|
-
|
| Mon 7: |
1513 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
60.61g |
|
192.54g |
|
-
|
-
|
| Sun 6: |
1814 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
79.10g |
|
160.69g |
|
-
|
-
|
| Sat 5: |
1359 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
72.48g |
|
177.38g |
|
-
|
-
|
