| November 2019 |
| Fri 29: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
15.53g |
|
56.31g |
|
-
|
-
|
| Thu 28: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
15.92g |
|
38.73g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
50.35g |
|
116.43g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
680 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
14.52g |
|
81.02g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
29.67g |
|
160.57g |
|
-
|
-
|
| June 2018 |
| Sun 17: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
24.02g |
|
37.98g |
|
-
|
-
|
| Wed 9: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.93g |
|
7.11g |
|
-
|
-
|
| Mon 7: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
52.50g |
|
67.76g |
|
-
|
-
|
| Sun 6: |
888 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
65.86g |
|
41.49g |
|
-
|
-
|
| Wed 2: |
964 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
20.53g |
|
139.11g |
|
-
|
-
|
| Tue 1: |
1698 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.69g |
|
121.22g |
|
44.97g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1646 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
63.57g |
|
157.77g |
|
2124*
|
 478
|
| February 2018 |
| Thu 15: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
90.64g |
|
109.37g |
|
-
|
-
|
