| April 2024 |
| Mon 29: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
12.94g |
|
26.82g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Sun 11: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
41.00g |
|
114.52g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
99.86g |
|
73.28g |
|
-
|
-
|
| Wed 6: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
21.05g |
|
12.63g |
|
-
|
-
|
| Mon 4: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
64.73g |
|
56.30g |
|
-
|
-
|
| Sat 2: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
88.26g |
|
66.23g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
83.23g |
|
56.83g |
|
-
|
-
|
| Wed 29: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
16.85g |
|
17.35g |
|
-
|
-
|
| Mon 27: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
123.34g |
|
68.52g |
|
-
|
-
|
| Sun 26: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
183.24g |
|
19.79g |
|
-
|
-
|
| Sat 25: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
124.71g |
|
59.97g |
|
-
|
-
|
| Thu 23: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
107.42g |
|
72.15g |
|
-
|
-
|
| Wed 22: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
89.52g |
|
107.08g |
|
-
|
-
|
| Tue 21: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
68.55g |
|
40.89g |
|
-
|
-
|
| Mon 20: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
104.41g |
|
49.36g |
|
-
|
-
|
| Sun 19: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
105.61g |
|
66.03g |
|
-
|
-
|
| Sat 18: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
117.69g |
|
58.54g |
|
-
|
-
|
| Thu 16: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
13.94g |
|
5.37g |
|
-
|
-
|
| Wed 15: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
18.21g |
|
6.79g |
|
-
|
-
|
