| July 2020 |
| Thu 23: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
40.16g |
|
12.56g |
|
-
|
-
|
| Wed 22: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
69.57g |
|
70.06g |
|
-
|
-
|
| Tue 21: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
22.26g |
|
83.26g |
|
-
|
-
|
| Sun 19: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
50.10g |
|
126.65g |
|
-
|
-
|
| Sat 18: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
34.40g |
|
133.34g |
|
-
|
-
|
| Fri 17: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
33.57g |
|
146.67g |
|
-
|
-
|
| Thu 16: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
45.79g |
|
145.76g |
|
-
|
-
|
| Wed 15: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
37.16g |
|
144.23g |
|
-
|
-
|
| Tue 14: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
73.76g |
|
97.96g |
|
-
|
-
|
| Mon 13: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
40.63g |
|
119.53g |
|
-
|
-
|
| Sun 12: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
29.91g |
|
90.63g |
|
-
|
-
|
| Sat 11: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
70.03g |
|
133.77g |
|
-
|
-
|
| Fri 10: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
46.33g |
|
72.58g |
|
-
|
-
|
| Thu 9: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
25.84g |
|
174.44g |
|
-
|
-
|
| Wed 8: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
73.65g |
|
98.33g |
|
-
|
-
|
| Tue 7: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
37.85g |
|
126.30g |
|
-
|
-
|
| Mon 6: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
19.40g |
|
70.50g |
|
-
|
-
|
| Sun 5: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
38.60g |
|
144.48g |
|
-
|
-
|
| Sat 4: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
59.73g |
|
54.32g |
|
-
|
-
|
| Fri 3: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
42.33g |
|
92.34g |
|
-
|
-
|
