| July 2024 |
| Wed 24: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
42.73g |
|
177.28g |
|
-
|
-
|
| Tue 23: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
86.84g |
|
97.53g |
|
-
|
-
|
| Mon 22: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
58.44g |
|
131.13g |
|
-
|
-
|
| Sun 21: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
72.07g |
|
121.02g |
|
-
|
-
|
| Sat 20: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
43.64g |
|
177.00g |
|
-
|
-
|
| Fri 19: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
57.11g |
|
160.99g |
|
-
|
-
|
| Thu 18: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
29.34g |
|
102.53g |
|
-
|
-
|
| Wed 17: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
39.64g |
|
151.41g |
|
-
|
-
|
| Tue 16: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
30.18g |
|
80.02g |
|
-
|
-
|
| Mon 15: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
64.93g |
|
97.98g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
39.85g |
|
166.97g |
|
-
|
-
|
| Wed 22: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
114.54g |
|
99.21g |
|
-
|
-
|
| Tue 21: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
41.11g |
|
169.25g |
|
-
|
-
|
| Mon 20: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
30.34g |
|
132.48g |
|
-
|
-
|
| Sun 19: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
40.24g |
|
187.62g |
|
-
|
-
|
| Sat 18: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
40.56g |
|
126.24g |
|
-
|
-
|
| Fri 17: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
63.50g |
|
167.89g |
|
-
|
-
|
| Thu 16: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
74.37g |
|
92.76g |
|
-
|
-
|
| Wed 15: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
50.44g |
|
74.98g |
|
-
|
-
|
| Tue 14: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
29.29g |
|
95.72g |
|
-
|
-
|
