| December 2019 |
| Sat 14: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
64.59g |
|
71.35g |
|
-
|
-
|
| Fri 13: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
110.47g |
|
73.44g |
|
-
|
-
|
| Thu 12: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
72.15g |
|
45.80g |
|
-
|
-
|
| Wed 11: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
58.12g |
|
57.65g |
|
-
|
-
|
| Tue 10: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
83.54g |
|
82.71g |
|
-
|
-
|
| Mon 9: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
63.75g |
|
125.84g |
|
-
|
-
|
| Sat 7: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
33.78g |
|
104.12g |
|
-
|
-
|
| Tue 3: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
80.67g |
|
120.99g |
|
-
|
-
|
| Sun 1: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
111.08g |
|
87.67g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
54.28g |
|
152.84g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
15.22g |
|
36.75g |
|
-
|
-
|
| Thu 8: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
26.07g |
|
10.42g |
|
-
|
-
|
| Wed 7: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
75.09g |
|
59.03g |
|
-
|
-
|
| Tue 6: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
41.27g |
|
126.74g |
|
-
|
-
|
| Mon 5: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
59.70g |
|
241.20g |
|
-
|
-
|
| Sun 4: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
103.92g |
|
98.35g |
|
-
|
-
|
| Sat 3: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
56.50g |
|
146.74g |
|
-
|
-
|
| Fri 2: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
90.71g |
|
139.49g |
|
2334*
|
 876
|
| Thu 1: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
79.55g |
|
167.52g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2049 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
53.82g |
|
306.34g |
|
-
|
-
|
