| July 2024 |
| Wed 17: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.30g |
|
13.80g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1666 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
82.76g |
|
187.74g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
34.80g |
|
145.30g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
37.99g |
|
84.44g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
36.32g |
|
23.16g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
18.48g |
|
101.35g |
|
-
|
-
|
| Sat 25: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
26.94g |
|
26.55g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
122.98g |
|
126.22g |
|
-
|
-
|
| Sun 1: |
1240 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
96.42g |
|
88.67g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
820 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
68.91g |
|
113.58g |
|
-
|
-
|
| Fri 29: |
861 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
53.25g |
|
90.89g |
|
-
|
-
|
| Thu 28: |
1175 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
55.80g |
|
143.48g |
|
-
|
-
|
| Wed 27: |
1129 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
73.23g |
|
136.45g |
|
-
|
-
|
| Tue 26: |
1199 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
54.51g |
|
121.81g |
|
-
|
-
|
| Sun 17: |
2447 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
48.64g |
|
429.70g |
|
-
|
-
|
| Fri 15: |
1151 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
113.96g |
|
57.09g |
|
-
|
-
|
| Thu 14: |
1052 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
80.06g |
|
106.13g |
|
-
|
-
|
| Wed 13: |
702 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
44.81g |
|
122.02g |
|
-
|
-
|
| Tue 12: |
794 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
61.18g |
|
100.96g |
|
-
|
-
|
