| February 2024 |
| Mon 5: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
23.27g |
|
23.90g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
43.44g |
|
69.22g |
|
-
|
-
|
| Thu 25: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
26.50g |
|
86.05g |
|
-
|
-
|
| Tue 23: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
9.83g |
|
52.74g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
24.03g |
|
72.99g |
|
-
|
-
|
| Fri 27: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
25.68g |
|
119.00g |
|
-
|
-
|
| Thu 26: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
24.03g |
|
72.99g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
10.51g |
|
56.41g |
|
-
|
-
|
| Sun 1: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.60g |
|
50.20g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
24.20g |
|
41.28g |
|
-
|
-
|
| Mon 19: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
48.32g |
|
86.85g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
37.23g |
|
119.47g |
|
-
|
-
|
| Sun 14: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
35.48g |
|
41.56g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
34.98g |
|
68.71g |
|
-
|
-
|
| Tue 19: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
28.26g |
|
110.01g |
|
-
|
-
|
| Mon 18: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
34.75g |
|
126.34g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
19.50g |
|
100.50g |
|
-
|
-
|
| Sat 26: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.46g |
|
18.35g |
|
-
|
-
|
| Thu 24: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.11g |
|
21.98g |
|
-
|
-
|
| Mon 21: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
50.80g |
|
181.10g |
|
-
|
-
|
