| November 2018 |
| Mon 19: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
78.59g |
|
216.98g |
|
-
|
-
|
| Sun 18: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
38.17g |
|
132.50g |
|
1609*
|
 607
|
| Sat 17: |
2105 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
103.08g |
|
243.64g |
|
-
|
-
|
| Fri 16: |
455 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
23.48g |
|
91.88g |
|
-
|
-
|
| Thu 15: |
2851 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
136.79g |
|
359.77g |
|
-
|
-
|
| Wed 14: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
22.13g |
|
55.72g |
|
-
|
-
|
| Tue 13: |
1580 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
104.63g |
|
230.85g |
|
-
|
-
|
| Mon 12: |
1629 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
74.61g |
|
194.22g |
|
-
|
-
|
| Sun 11: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
99.41g |
|
162.92g |
|
-
|
-
|
| Sat 10: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
52.66g |
|
241.41g |
|
-
|
-
|
| Fri 9: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
73.24g |
|
227.27g |
|
-
|
-
|
| Thu 8: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
66.54g |
|
100.16g |
|
-
|
-
|
| Tue 6: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
115.23g |
|
166.25g |
|
-
|
-
|
| Mon 5: |
1102 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
37.09g |
|
160.80g |
|
-
|
-
|
| Fri 2: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
21.00g |
|
10.80g |
|
-
|
-
|
| Thu 1: |
1474 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
92.87g |
|
153.19g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
42.42g |
|
92.81g |
|
-
|
-
|
| Mon 29: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
16.50g |
|
109.36g |
|
-
|
-
|
| Fri 26: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
112.42g |
|
184.54g |
|
-
|
-
|
