oksana_evdokimova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sat 31: 368 * 22%
Fat:
 
Prot:
 
Carbs:
11.63g
 
12.15g
 
53.25g
- -
Fri 30: 1067 * 63%
Fat:
 
Prot:
 
Carbs:
43.24g
 
43.03g
 
129.88g
- -
Thu 29: 1333 * 78%
Fat:
 
Prot:
 
Carbs:
41.23g
 
62.06g
 
187.23g
- -
Wed 28: 1057 * 62%
Fat:
 
Prot:
 
Carbs:
33.02g
 
43.54g
 
143.13g
- -
Tue 27: 1204 * 71%
Fat:
 
Prot:
 
Carbs:
39.78g
 
44.02g
 
174.43g
2136*  932
Mon 26: 1385 * 81%
Fat:
 
Prot:
 
Carbs:
62.07g
 
52.48g
 
162.31g
- -
Fri 23: 629 * 37%
Fat:
 
Prot:
 
Carbs:
9.20g
 
15.01g
 
130.29g
- -
Thu 22: 1266 * 74%
Fat:
 
Prot:
 
Carbs:
44.28g
 
56.27g
 
168.43g
- -
Wed 21: 1853 * 109%
Fat:
 
Prot:
 
Carbs:
63.98g
 
73.33g
 
221.93g
- -
Tue 20: 996 * 59%
Fat:
 
Prot:
 
Carbs:
41.62g
 
31.40g
 
131.98g
1346*  350
Mon 19: 1063 * 63%
Fat:
 
Prot:
 
Carbs:
50.42g
 
55.52g
 
85.06g
1311*  248
Sun 18: 1393 * 82%
Fat:
 
Prot:
 
Carbs:
39.51g
 
73.58g
 
196.41g
2119*  726
Sat 17: 1141 * 67%
Fat:
 
Prot:
 
Carbs:
39.28g
 
26.16g
 
179.01g
1311*  170
Fri 16: 1276 * 75%
Fat:
 
Prot:
 
Carbs:
34.85g
 
59.45g
 
189.50g
1346*  70
Thu 15: 1100 * 65%
Fat:
 
Prot:
 
Carbs:
41.08g
 
76.69g
 
109.76g
2111*  1011
Wed 14: 1218 * 72%
Fat:
 
Prot:
 
Carbs:
39.00g
 
105.17g
 
115.79g
2207*  989
Tue 13: 2051 * 121%
Fat:
 
Prot:
 
Carbs:
77.45g
 
101.87g
 
224.28g
- -
Mon 12: 1292 * 76%
Fat:
 
Prot:
 
Carbs:
42.99g
 
46.44g
 
186.91g
1467*  175
Fri 9: 943 * 55%
Fat:
 
Prot:
 
Carbs:
28.91g
 
60.23g
 
108.64g
- -
Thu 8: 1421 * 84%
Fat:
 
Prot:
 
Carbs:
51.37g
 
44.83g
 
171.56g
1376*  45
Get the app
    
© 2024 FatSecret. All rights reserved.