| August 2022 |
| Wed 24: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
11.12g |
|
14.89g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
16.92g |
|
37.53g |
|
-
|
-
|
| Sun 10: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
32.96g |
|
44.38g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
63.48g |
|
97.54g |
|
-
|
-
|
| Sat 28: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
13.29g |
|
69.80g |
|
-
|
-
|
| Fri 27: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
58.47g |
|
88.49g |
|
-
|
-
|
| Mon 23: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
20.50g |
|
35.61g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
36.38g |
|
53.60g |
|
-
|
-
|
| Thu 21: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
8.04g |
|
56.30g |
|
-
|
-
|
| Tue 19: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
13.58g |
|
37.54g |
|
-
|
-
|
| Sun 17: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
54.44g |
|
99.64g |
|
-
|
-
|
| Tue 12: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
61.32g |
|
86.16g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
71.65g |
|
134.27g |
|
-
|
-
|
| Sat 12: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
41.61g |
|
99.21g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
8.39g |
|
61.79g |
|
-
|
-
|
| Sat 8: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
11.36g |
|
48.77g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
70.35g |
|
221.62g |
|
-
|
-
|
| Thu 4: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
66.82g |
|
153.31g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
110.05g |
|
198.40g |
|
-
|
-
|
| Sat 25: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
17.10g |
|
55.02g |
|
-
|
-
|
